Each representative of the strongest sex tries to remain in good physical shape to old age, while maintaining the ability of a complete intimate life.But with age, the problems invariably appear in the genital area, which negatively affects not only on the well -being of a man, but also on his psycho -emotional state.When the first signs of disorder appear, doctors advise to pay more attention to food behavior, because there are a number of products that can return or strengthen male power.A good means of power in men is crazy.This product is considered a sample in the number of nutrients and in the sphere of influence on the body.It has been shown that it stimulates spermatogenesis and increases the production of sex hormones.
The most useful nuts for male power
On the shelves of modern supermarkets there is a wide range of walnuts for all tastes and cost of each species is also available for the average consumer, so he has not "beaten" a pocket and a budget.The nuclei are a unique complex of vitamins and minerals, carbohydrates and fatty acids, which makes this product an ideal tool for the treatment of erectile dysfunction.But the choice is so diversified that it is quite difficult to determine how useful each of the existing species is.Experts say that the most useful are almonds, peanuts and hazelnuts, muscats, walnuts and cedar walnuts.Due to the presence of highly nutritional elements, the fruits are ideal for a snack and the application of the body with energy.
Walnut therapy: a positive effect on male health
To understand which walnuts are most suitable for strengthening power, it is necessary to understand the properties of the components and discover the mechanism of their effect on the male body.The composition of all types of product is approximately the same, but, despite this, each of them has a great influence.
- Amino acids.They contain important proteins for the body (construction material for muscle tissue), synthesize serotonin (hormonal happiness) and testosterone (androgens).These elements are responsible for erectile skill, ejaculation and a sense of orgasm.With the normal content of Arginine, Alanin, Cistine, Tripopan and glutamic acid, all biochemical processes occur more actively and harmoniously.
- Polyunsaturated fatty acids,In particular, Palmitin, Linoleic and Stearine are metabolized in steroid hormones, which constitute the base of testosterone.An increase in its development helps to strengthen male power.
- Microelements.Once in the organs of the digestive tract, they are absorbed by the walls of the intestine.Their main role is participation in metabolic processes.Therefore, magnesium, potassium and calcium allow us to strengthen the heart muscle.Of course, selenium, zinc contribute to the release of testosterone and iron is necessary for red blood cells, with which oxygen is delivered to tissue cells.
- Vitamin complexesIt increases resistance, stimulates power, while improving excitement and sensuality.
Advise!Regular food of any type individually or the mixture stimulates brain activity, increases resistance to body stress, strengthens protective forces and helps to cope with depression.To improve the indicators of the seed fluid, it is recommended to eat only 75 g of rough or fried nuclei per day.
Treatment of the dysfunction of erectile walnuts
For a long time, the walnuts have been recognized as aphrodisiac, which positively affect the male power.Each nucleus has a charge in the form of natural chemical compounds to combat erectile dysfunction.Some of them contribute to an increase in the synthesis of male hormones, others control the filling of the cavernous bodies of the genitals with blood, others help to form and preserve normal libido.Consider which nuts are useful for men to restore power.In the following list, you can find a list of the most popular species.
Walnuts
This species is rightly called real and is considered an inexhaustible source of health.In the distant past, it was called "tree of life" for the ability to quickly restore male power, simultaneously protecting the body from various ailments.
It is clinically demonstrated that a walnut used for power has the following effect:
- stimulates brain activity;
- normalizes spermatogenesis;
- increases the mobility of spermatozoa;
- Provides the blood flow to the small pelvis and the reproductive system;
- Promotes the emission of testosterone.
The reception of only 75 g of nuclei a day will save a man with problems in intimate life and it is not necessary to consume the product in its purest form.It can be combined with honey, dried fruit, added to salads.
Hazelnut
An important product to solve a delicate problem.The gifts of the forest calmly affect the nervous system, excessive irritability and excitability remove excessive.The high content of vitamin E and a number of other components allows you to maintain male and beneficial power to influence the state of the body as a whole:
- normalizes blood pressure;
- increases hemoglobin;
- purifies the ships of the cholesterol deposits;
- stimulates the prostate gland;
- Improves blood flow to the genitals.
With the use of raw nuclei, the sexual glands are activated, following which high quality testosterone production increases.To normalize the condition and avoid the development of the impotence of psychogenic nature, it is sufficient to eat 50 g of nuclei per day.
Also
This species stands out for a high zinc content, necessary for the synthesis of anthrogenic hormones.In total, a handful of delicate fruits cannot only increase fertility, but also to obtain the following results:
- supply zinc deficiency;
- normalize spermatogenesis;
- improve power;
- aggravate sexual attraction;
- stabilize an erection;
- remove signs of fatigue;
- Reduce the risk of developing oncological pathologies.
Due to the high content of fats and a pleasant taste, the product is charged with energy, helps to combat fatigue, a common cause of sexual impotence.
Pistachios
Delicious green nuclei are not just a delicious snec and a popular snack.This is also an inexhaustible source of folic acid, which plays an enormous role in a woman's body.Bring a man no less benefit.The lack of this element causes a violation of the hormonal balance and the deterioration of the quality of the seed fluid.
It is important to know!Using a handful of walnuts per day, you can improve an erection and increase the duration of sexual intercourse.Pistachios improve erotic excitement and exacerbate sensuality during intimacy.
Almond
This exquisite nut is distinguished by a high content of protein and a slight altitude of saturated fats.This connection is considered ideal for the restoration of male power.The almond product is expensive thanks to the rich composition and exciting effects.To obtain the result, simply use 30 g of nuclei per day.In addition, they have the following properties:
- guarantee the resistance and duration of an erection;
- improve resistance;
- accelerate cellular metabolism;
- appease the feeling of hunger;
- Restores energy and vitality after physical tension.
It is recommended to include almonds in the daily diet to the men involved professionally in sport, bodybuilding or in relation to active physical work.They are shown for advanced age in order to prevent fractures, osteoporosis.
Peanut
Earth's nut is famous for the ability to quickly restore the forces lost in physical activity.The nucleus purified by the film is combined well not only with other types of walnuts, but also with dairy products -caseari, oatmeal.They give an unusual flavor to desserts, salads, pastries.The rough or thermally transformed fruits are of great benefit for men:
- eliminate erectile dysfunction;
- Effectively combating diseases of the prostate gland (inflammation, adenoma);
- Restore the reproductive function and return the ability to fertilize.
To improve power, it is recommended to eat a day no more than 10-15 rough walnut nuclei.Contains linoleic and folic acid, many other useful elements, but does not cause the accumulation of cholesterol.
Nutmeg
To eliminate problems with power and difficulties with conception in men, according to patients, it will allow an exotic walnut.Contains starch, pectin, iodine, sulfur, magnesium and a series of other elements that have a beneficial effect on the process of restoring the erectile function.Muscle walnut is considered a natural aphrodisiac for power, but how to accept it is known to a few.In the meantime, it can be added to the first and second courses, salads, desserts and even drinks.
The beneficial effect on the power is due to the stimulation of the cardiovascular system.But at the same time, the fruits contribute to the strengthening of the central nervous system, to improve the functioning of the organs of the sexual and reproductive sphere.
Cedar walnuts
Fans of the product should know that nuclear nuclearins are considered the highest caloric among their brothers.They are famous for the high content of Tocoferol - Vitamin E, which is a powerful antioxidant that slows down the aging process.The substance restores the tone and elasticity of the blood vessels, purifies the walls of excessive deposits, prevents the development of thrombosis and atherosclerosis.
In the genital area, the product has a complex effect:
- stabilizes an erection;
- normalizes the work of the central nervous system;
- improves metabolism processes;
- Provides the flow of blood to the genitals;
- Restore strength and energy after a physical and emotional overload.
Sorths have an anti -inflammatory and immunostimulating effect, which allows them to be used in the treatment of prostatitis and prostate adenoma.NORM ADGIZA RECOMMENDED - 30 g.
Bakery
The bakers can boast of many properties relating to all other types of walnuts.Contains antioxidants similar to those are part of blueberries and plums.This allows you to minimize the risks of the development of serious and dangerous pathologies.In the nuclei there are steroids of vegetable origin that help to combat a disease such as prostate adenoma.Beta-sitosterine, combined with tocopherol, actively destroys cancer cells, prevents the occurrence of tumor processes in the parental sphere.
Nut of Brazil
The exotic product is evaluated in the places of its natural growth for the high content of arginine, zinc and selena.These elements increase testosterone levels and improve the quality of sperm.Bile seeds are indispensable for men:
- increase libido;
- strengthen the power;
- warn the development of oncopathologies in the organs of the parental sphere;
- Reduce the risk of developing reproductive system diseases.
Arginine contributes to the production of nitrogen oxide, which leads to the relaxation and expansion of the lumen of the blood vessels, increasing blood flow and eliminating stagnant phenomena.Daily use of only 2-4 dice will help to increase fertility.
Prohibitions, restrictions, side effects
Regardless of how much the dice are considered useful, it is not recommended to use them in unlimited quantities.First of all, this is due to the increase in weight, since the product is excessively nourishing and high.
In addition, experts highlight a series of contraindications to its use:
- obesity;
- serious pathologies of the cardiovascular and digestive system;
- nephrolithiasis and cholelitiasis in the exacerbation phase;
- diabetes and some other endocrine disorders;
- renal or liver failure;
- blood coagulation disorders;
- Dermatological problems - eczema, psoriasis, diathesis;
- greater sensitivity or intolerance to the components of the product
It should be remembered that even the most useful and safe product can damage and cause the appearance of an allergic reaction of the body to the Edema of Quincke and anaphylactic shock.Therefore, before turning the dishes with walnuts in your daily diet, it is necessary to undergo an exam by the attending physician.
Attention!The excessive enthusiasm for the Dessert in Tid can lead to an overcoming of the dosage and cause the appearance of unpleasant symptoms: skin eruptions, urticaria, itching, headache and inflammation of the tonsils.To obtain the maximum effect with a weakened power, it is recommended not to be transported, but to use walnuts in small quantities.
Recipes based on walnuts for men
Walnuts are a fairly tasty surprise, therefore they are used both in the form of cheese and fried.For a variety of nuclei, desserts, salads, cooking are added.The following dishes help to increase sexual activity and improve fertility.
Walnuts and honey for power are the most famous and popular recipe of all existing.To prepare home medicine, the nucleus should be cleaned of shells and partitions, therefore chopped and mixed with bees honey.Keep the mass in the refrigerator and use on an empty stomach every day for a month.To improve taste and improve the therapeutic effect to the finished mixture, it is possible to add finely chopped raisins and dry apricots.
Language mass substantial for power.For this delicacy, nuclei of any type of walnuts are suitable, as well as pumpkin seeds.They should be clean, finely chopped and connected to yogurt or sour cream.Take two spoons every day.
Tincture from partitions.Not only are walnuts with honey are considered useful, for men in a recipe for power, but often include delicate nuts of walnuts.50 g of raw materials must be paid with a glass of vodka and insisted in a dark place for a couple of weeks.Drink 10-15 drops of water per day at least a month.
Conclusions
Walnuts in the diet of men are able to reintegrate the lack of important nutrients for normal vital activity, despite having a powerful effect on the state of power.A clearly balanced combination of unique components allows to obtain a complete restoration of the blood supply to the pelvic organs and the genital area, synthesis of anthrogenic hormones.Regular use of hazelnuts, anacardi, bakers and other varieties of walnuts will allow you to regain male power in a month and increase sexual attraction.