We are what we eat. And these are not simple words, since the substances that enter our body with food are involved in all metabolic processes, affect the functioning of organs and systems. Among the products useful for the body are those that have a stimulating and restorative effect on erection and libido in men. Their regular use in small quantities brings a visible effect, if the decrease in potency is not provoked by serious diseases.
Aphrodisiac products for potency
Traditional healers and nutritionists note that there are numerous products that have a stimulating effect on male potency. They are called aphrodisiacs and, based on the effect obtained, are compared with food supplements to stimulate an erection. Among the main properties of aphrodisiacs are:
- improvement of the cardiovascular, nervous, digestive, genitourinary systems;
- strengthen immunity;
- elimination of the effects of fatigue, stress, lack of sleep;
- fill the nutrient gap;
- normalization of the psycho-emotional state of a man;
- increased vitality, providing a surge of strength and energy.
All aphrodisiac products can be divided into several groups:
- fresh fruits, vegetables, berries, herbs;
- bee products, including perga, honey and propolis;
- lean meat of poultry, rabbit, veal;
- sea and ocean fish, seaweed, mussels, oysters and other seafood;
- walnuts, among which walnuts, hazelnuts, pine nuts, almonds, pistachios are considered particularly useful;
- dairy products rich in calcium and other beneficial substances;
- dried fruits, including dried apricots, raisins, prunes, figs.
Also useful for potency are products that can be used as spices and additives to various dishes and drinks. For example, cinnamon and ginger root.
Remember, everything is fine in moderation. Many of the aphrodisiac products can cause health problems if used incorrectly and cause allergic reactions. Also remember that such food, although useful for potency, cannot become a full-fledged alternative to a full-fledged treatment prescribed by a specialist. And an active and healthy lifestyle, giving up bad habits, eliminating stress and overload and normalizing the daily routine will help to further enhance the effect of aphrodisiacs.